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Episode 10 - Last 5 Members of the Healthy Nut Club!
Time-length-icon 6m 49s
Plays-icon 48
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Publish-date-icon April 27, 2011
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EPISODE DESCRIPTION

This week I’m finishing up my series of podcasts on the many health benefits of nuts. This week I want to talk about macadamias, cashews, hazelnuts, Brazil nuts and peanuts. For more information and more details on how to get more healthy foods into your meals visit http://www.lulu.com/content/e-book/nutrition-boosting-strategies/7486352
Nuts are part of the Today's the Day Seven Week Fitness Plan and for good reason as I've been explaining! Visit http://www.amazon.com/Todays-Day-Seven-Week-Fitness/dp/1453634681 to order your copy!

If you are looking for an excellent source of healthy foods and snacks made with raw nuts and seeds like the ones I’m talking about, visit http://3dlivingnutrition.mybeyondorganic.com for the most delicious and healthy snacks anywhere.

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