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Episode 9 - Keep Going Nuts!
Time-length-icon 6m 19s
Plays-icon 42
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Publish-date-icon April 15, 2011
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EPISODE DESCRIPTION

This week I’m continuing my series of podcasts on some of the healthiest sources of fat – nuts, seeds and a few other foods! This week I want to talk about three of my favorites – pecans, pistachios and pine nuts or pignoli! For more information and more details on how to get more healthy foods into your meals visit http://www.lulu.com/content/e-book/nutrition-boosting-strategies/7486352

If you are looking for an excellent source of health snacks made with raw nuts and seeds like the ones I’m talking about, visit http://3dlivingnutrition.mybeyondorganic.com for the most delicious and healthy nuts, seeds and foods anywhere.

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