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Episode 4 - Choosing the Best Produce
Time-length-icon 5m 59s
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Publish-date-icon March 8, 2011
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EPISODE DESCRIPTION

One of the basic, foundational principles of my 3D Living Program and Today's the Day fitness plan is making the best choices available to you and choosing the highest quality food within your budget. On this podcast I want to talk about the different types of produce you find in your grocery store and how to make the best choice. Knowledge is definitely power! If you want more information like this, visit http://www.lulu.com/amusico54 and get my Nutrition-Boosting Strategies e-book! It's loaded with great information so you can create healthy meals for yourself and your family.

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